The Tudor Bompa Institute is a progressive company sitting at the forefront of sport conditioning and exercise sciences. The foundation of our program rests on the concept of periodization.
The Tudor Bompa Institute is composed of sports science specialists who strive to enhance the understanding of planning and training through the implementation of fitness and sports specific services, empowering both the athlete and exercise professional.
For further information about the Tudor Bompa Institute, please follow the links above, or contact Fred here.
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