3 comments on “A great interview with Tudor

  1. VERY GOOD INTERVIEW, LAST WEEK BUY A BOOK THAT SPEAKS OF THE ONDULANTING Periodization, CLEAR THESE CONSEPTOS DOCTOR BOMPA GIVING, THE BIG DIFFERENCE BETWEEN THE CONCEPTS OF THE BOOK OF WILLIAM J. KRAEMER AND STEVEN J. FLECK.

  2. Pingback: Olympic Lifting For Athletes: What Do The Experts Say? « The Elite Trainer

    • The one thing about Olympic lifting “the experts” how ever you define them have many different answers. This is one of the questions you have to decide upon for yourself unfortunately. Tudor is obviously against them for sports. My experience is the same. A couple of reasons taking away do they work factor is it worth the time doing them for any benefit you might see? If you have a team in a normal gym, is there enough space to do them? Can you get in 5 better exercises in the time it takes to do 4 sets of PC? In Norway for example no gym has a place to do them. Good luck on that question.

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