Maybe bodybuidlers and trainers have all been so aw-stuck by the look of the super stars and drug people that no one ever took the time to stop an ask about any questions. Well, as fanatic , first on cars when I was 16 and then on muscles when I reopened my gym in NJ after it burned to the ground. Before my roommate in California, Leon Bach ,gave me the nickname the “Musclecoach” due to this fanatic approach to muscle and training I had two great teachers, Of course you all about my trainer with Tudor Bompa, but my other great teacher was a physical therapist, named Robert K Blom, who taught me to look at a muscle and forget what the superstars said, knda the same as Tudor. Robert is not a bodybuidler or really ha any interest in sports except for his golf. He just had the best open mind for muscles and the human Body I ever knew. This video is just another of my rantings of what I found. It just amazes me to know end how and why I was the first to pick up on this. Actually in a way it is just sad that some many trainees have missed better legs. I guess you are just lucky then finding this blog.
Leg Extensions-How did they all miss this